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Some years back I lamented how, after laughing at yet another adorable thing my child said, my memory of the event would soon be lost forever.  If you're a parent, you've probably experienced something similar.  Poor sleep habits can lead to diminished memory and, let's face it, submariners get better sleep than parents do, especially in the beginning.  Even when they're sleeping through the night, the average wake-up time is pretty early even if you don't have an early riser.  Add another puppy or two to the litter and you've got 10 years of potentially terrible sleep ahead of you…

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